I’m a sex and relationship therapist with a background in psychology and mental health counseling. As a nontraditional learner who completed my education online while balancing work, parenting, relationships, and the unexpected changes life brings, I understand that there is rarely a simple path to creating the life and relationships we want. My own experiences have shaped the way I work with clients—with curiosity, honesty, and an understanding that relationships and the people in them are constantly evolving.

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I believe therapy should be a space where you can talk openly about the things that are difficult, uncomfortable, or often left unsaid. My work focuses on helping individuals and relationships better understand the patterns underneath conflict, strengthen communication and emotional connection, navigate intimacy and sexual concerns, and create relationships that feel healthy and authentic to them. 

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I don't believe there is one formula for a successful relationship or that therapy should be about telling you what your relationship should look like. Instead, we'll work together to understand what's happening, take responsibility for the parts that belong to you, develop new ways of responding and connecting, and build the skills to create meaningful and sustainable change. My goal is to provide a space where you can be honest about where you are and feel supported as you figure out where you want to go.