CNM Rupture and Repair workgook
CNM Rupture & Repair Workbook
Not every relationship rupture begins with a broken agreement. Sometimes trust becomes strained, emotional needs go unrecognized, or partners find themselves revisiting the same painful conversations without knowing how to move forward.
The CNM Rupture & Repair Workbook is an in-depth, guided resource designed for individuals and partners navigating emotional hurt, disconnection, and conflict within consensually non-monogamous relationships. Combining relationship education with structured reflection exercises, it helps you understand what happened, distinguish emotional impact from wrongdoing, explore accountability without blame, and develop more intentional approaches to rebuilding trust and connection.
Created by Future Horizons Counseling, this workbook offers a thoughtful, sex-positive, and CNM-affirming approach to relational repair that respects both emotional needs and personal autonomy.
Digital download | Educational workbook for individual or partner reflection

